☀️ The Importance of Sunscreen in the Summer
(And Why Your Skin Will Thank You)
Summer is finally here: beach days, patio brunches, and golden hour selfies. But as much as we love soaking up the sun, your skin needs protection now more than ever.
Sunscreen isn’t just something you throw on for a beach day. It’s a daily essential that helps prevent sun damage, premature aging, and serious long-term risks like skin cancer. And if you’re getting facials, waxing, or using active skincare ingredients? Sunscreen becomes non-negotiable.
Let’s break down why it matters and how to use it the right way.
1. 🔥 UV Damage Happens Fast... Especially in Summer
The sun’s UV index is strongest in the warmer months, which means your skin can start to burn or become damaged in as little as 15 minutes without protection.
Even if you’re not lying out, UV rays still reach your skin during everyday moments... walking to your car, driving with the windows down, or sipping coffee on the porch. It all adds up.
2. 🌥 You Need It Even When It’s Cloudy
One of the biggest myths? “If it’s overcast, I’m good.”
Not quite. Up to 80% of UV rays still penetrate through clouds, which means your skin is still being exposed, even when the sun seems hidden. If you want long-term results from your skincare routine, sunscreen should be a part of it every single day.
3. ✨ Sunscreen Is the Most Underrated Anti-Aging Product
Want to keep your skin looking smooth, plump, and even-toned for years to come? Sunscreen is your secret weapon.
Daily SPF helps prevent:
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Fine lines and wrinkles
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Hyperpigmentation and sun spots
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Collagen breakdown
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Rough, uneven texture
And the best part? It works before damage starts, so your skin stays healthier longer.
4. 🚫 Post-Treatment Skin Needs Extra Protection
If you’re getting facials, chemical peels, waxing, or using products with AHAs, retinol, or vitamin C, your skin becomes more sensitive to the sun.
That glow you just invested in? Sunscreen protects it.
Skipping SPF after a treatment can lead to irritation, redness, and in some cases, long-lasting discoloration. So if you’re treating your skin like royalty in the spa, don’t neglect it in the sun.
5. 🧴 Mineral vs. Chemical: What’s the Difference?
Both types of sunscreen are effective, but they work differently:
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Mineral (physical): Sits on top of the skin and reflects UV rays. Great for sensitive or acne-prone skin. Look for ingredients like zinc oxide and titanium dioxide.
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Chemical: Absorbs into the skin and neutralizes UV rays. Lightweight and often more invisible on deeper skin tones.
🧡 Carley’s Tip: For daily wear under makeup, go for a lightweight mineral SPF that won’t pill or clog your pores. If you’re outdoors or swimming, grab a water-resistant chemical formula with broad-spectrum protection (SPF 30+ minimum).
6. 🔁 Reapply. Seriously.
Sunscreen is not a one-and-done product. To stay protected:
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Reapply every 2 hours (especially if you're sweating or swimming)
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Use a full teaspoon for your face, and a shot glass amount for your body
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Don’t forget your ears, chest, hands, and lips; they need love too
☀️ Bottom Line: If You’re Gonna Glow, Glow Safely
Sunscreen doesn’t just protect your skin; it preserves the results of everything else you’re doing. From skincare products to professional treatments, SPF is what holds it all together.
Make it part of your morning ritual. Keep one in your bag. Reapply like it’s your job. Your future skin will thank you, and trust me, it’ll show.
🛍 Want an Esthetician-Approved Sunscreen?
We carry a curated selection of lightweight, non-comedogenic sunscreens perfect for summer skin.
Click below to shop Carley’s top picks and start protecting your glow today: